Roots of Sisymbrium irio, used in Unani and folk medicine for respiratory, joint, and urinary complaints.
Active Compounds:
• Glucosinolates (anti-inflammatory)
• Mustard oils (rubefacient)
• Flavonoids (antioxidant)
Essential Nutrients:
Minerals: Sulfur, Calcium
Vitamins: B-complex
Therapeutic Uses:
✓ Eases chest congestion
✓ Promotes urine flow
✓ Beneficial in joint pain
✓ Useful in old cough and hoarseness
Recommended Use:
Powder 1–2g daily in honey or warm water.
Cautions:
• Avoid in pregnancy
• Not for prolonged use without guidance
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