Nutritious seeds of Cucumis melo, used for cooling, nutritive, and urinary health in traditional remedies.
Active Compounds:
• Essential fatty acids (nutritive)
• Proteins (restorative)
• Phytosterols (anti-inflammatory)
Essential Nutrients:
Minerals: Magnesium, Zinc
Vitamins: E, B-complex
Therapeutic Uses:
✓ Cooling tonic in summer
✓ Supports urinary health
✓ Nutritive for general weakness
✓ Soothes mild gastric irritation
✓ Good source of healthy fats
Recommended Use:
Eat raw, roasted, or ground in desserts/drinks.
Cautions:
• Use fresh seeds to avoid rancidity
• Moderation advised for diabetics
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