Tiny seeds of Lepidium sativum, widely used for strengthening bones, immunity, and lactation.
Active Compounds:
• Glucosinolates
• Flavonoids
Essential Nutrients:
Minerals: Iron, Calcium
Vitamins: A, C, E
Therapeutic Uses:
✓ Boosts hemoglobin and energy
✓ Increases breast milk production
✓ Helps in bone and joint health
Recommended Use:
Roast or soak and consume with milk or water.
Cautions:
• Avoid high doses in pregnancy
Weight | 100 g, 250 g, 500 g |
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