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Herbal
Fig | Anjeer | انجیر
Price range: ₨550.00 through ₨2,000.00
Sacred Mediterranean superfood. Natural laxative, bone supporter, and blood sugar regulator.
Ficus carica, the sacred “Fruit of Paradise” in Islamic texts, is a Mediterranean superfood valued for its natural sweetness and therapeutic fiber content.
Key Components:
• Ficin (digestive enzyme)
• Benzaldehyde (studied for anti-cancer effects)
• Soluble fiber (pectin)
Nutrition Highlights:
Minerals: Copper (37% DV per 100g), Calcium, Zinc
Vitamins: B6, Vitamin K
Health Benefits:
✓ Natural remedy for chronic constipation
✓ Supports bone density maintenance
✓ Helps regulate healthy blood sugar levels
✓ Boosts hemoglobin production
✓ Traditional respiratory tonic
Preparation Method:
Soak 3 dried figs overnight. Consume with soaking water at breakfast.
Precautions:
• High oxalate content – limit with kidney issues
• May trigger bloating if eaten dry
• Potential allergen for latex-sensitive individuals
| Weight | 100 g, 250 g, 500 g |
|---|
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