Aromatic seeds of Foeniculum vulgare, used widely as a digestive aid, breath freshener, and women’s health herb in Unani and Ayurvedic systems.
Active Compounds:
• Anethole (digestive and carminative)
• Fenchone (antispasmodic)
• Flavonoids (antioxidant)
Essential Nutrients:
Minerals: Potassium, Calcium
Vitamins: C, B-complex
Therapeutic Uses:
✓ Relieves indigestion and bloating
✓ Freshens breath
✓ Supports milk production in lactating mothers
✓ Eases menstrual discomfort
✓ Cools body heat
Recommended Use:
Chew after meals, or boil 1 tsp in water for herbal tea.
Cautions:
• Excess use may cause drowsiness in some individuals
• Use cautiously during pregnancy
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