Gel-like seeds of Ocimum basilicum (sweet basil), valued for cooling, digestive, and anti-inflammatory effects in Unani and Ayurvedic systems.
Active Compounds:
• Mucilage (soothing)
• Flavonoids (antioxidant)
• Essential oils (digestive)
Essential Nutrients:
Minerals: Iron, Magnesium
Vitamins: A, K
Therapeutic Uses:
✓ Cools body heat
✓ Relieves acidity and heartburn
✓ Aids digestion
✓ Mild laxative
✓ Soothes urinary tract
Recommended Use:
Soak 1 tsp in water for 30–60 minutes. Add to drinks, desserts, or take on an empty stomach.
Cautions:
• Avoid in cold or damp body types
• Do not consume dry (always soak before use)
Reviews
There are no reviews yet.