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Herbal
Psyllium Husk | Chilka Ispaghol | چھلکا اسپغول
Price range: ₨800.00 through ₨3,500.00
Rich in fiber, helps regulate digestion, relieves constipation, and lowers cholesterol naturally.
Outer husk of Plantago ovata seeds, a rich source of soluble fiber used for digestive regulation and detoxification.
Active Compounds:
• Mucilage (bulk-forming fiber)
• Triterpenoids (anti-inflammatory)
Essential Nutrients:
Minerals: Potassium, Calcium
No significant vitamin content
Therapeutic Uses:
✓ Relieves constipation and softens stool
✓ Supports cholesterol management
✓ Regulates bowel movements
✓ Soothes inflamed gut lining
Recommended Use:
Mix 1–2 tsp in water, milk, or juice and drink immediately. Follow with a full glass of water.
Cautions:
• Always take with plenty of fluids
• Avoid dry intake—it may cause choking
| Weight | 100 g, 250 g, 500 g |
|---|
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