Seeds of Plantago major, known for their cooling, demulcent, and anti-inflammatory effects on the digestive and urinary systems.
Active Compounds:
• Mucilage (soothing agent)
• Aucubin (anti-inflammatory)
• Flavonoids (antioxidants)
Essential Nutrients:
Minerals: Magnesium, Iron
Vitamins: C
Therapeutic Uses:
✓ Soothes gastric inflammation and ulcers
✓ Aids urinary tract health
✓ Helps regulate bowel movements
✓ Supports wound healing and detox
Recommended Use:
Soak 1 tsp in water overnight and consume the gel. Can also be added to herbal mixtures.
Cautions:
• May cause mild laxative effect
• Always use with sufficient water
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