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Herbal
Fenugreek | Tara Mira | تارا میرا
Price range: ₨100.00 through ₨350.00
Woman’s multi-purpose herb. Regulates blood sugar and promotes hair growth.
Trigonella foenum-graecum, known as Tara Mira, is nature’s multi-purpose healer. Celebrated in traditional medicine as “the woman’s herb”, its seeds and leaves offer diverse benefits.
Key Components:
• Diosgenin (saponin)
• 4-hydroxyisoleucine
• Galactomannans
Nutrition Highlights:
Protein: 23-25%
Fiber: 48-50%
Health Benefits:
✓ Regulates blood sugar
✓ Promotes hair growth
✓ Soothes inflammation
Traditional Uses:
- Diabetes management
- Hair and skin care
Preparation Method:
1 tsp soaked seeds overnight or 2g powder with water
Precautions:
• May lower blood sugar
| Weight | 100 g, 250 g, 500 g |
|---|
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