Seeds of Anethum graveolens, a digestive herb used to relieve gas, colic, and improve appetite.
Active Compounds:
• Carvone (digestive stimulant)
• Limonene (anti-inflammatory)
• Flavonoids (antioxidant)
Essential Nutrients:
Minerals: Calcium, Iron
Vitamins: C, B6
Therapeutic Uses:
✓ Relieves gas and bloating
✓ Improves digestion
✓ Reduces stomach cramps
✓ Supports lactation (mild galactagogue)
✓ Mild sedative effect
Recommended Use:
Steep 1 tsp in hot water for tea or use in spice blends.
Cautions:
• Avoid large doses in pregnancy
• May cause mild drowsiness in some individuals
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