Aromatic lacy covering of nutmeg seed (Myristica fragrans), valued for its fragrance and digestive benefits.
Active Compounds:
• Myristicin (calming)
• Elemicin (mood-enhancing)
• Essential oils (carminative)
Essential Nutrients:
Minerals: Iron, Calcium
Vitamins: A, C
Therapeutic Uses:
✓ Improves digestion and appetite
✓ Relieves nausea and flatulence
✓ Used in Unani tonics for memory
✓ Natural nervous system relaxant
Recommended Use:
Use a pinch in food, decoctions, or herbal pastes.
Cautions:
• Avoid overuse—can affect the nervous system
• Not recommended for children
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