Seeds of Bunium persicum (Kala Zeera), more pungent and warming than white cumin, used in digestive and respiratory formulas.
Active Compounds:
• Thymoquinone (antioxidant)
• Carvone (antispasmodic)
• Volatile oils (warming)
Essential Nutrients:
Minerals: Iron, Zinc
Vitamins: B-complex
Therapeutic Uses:
✓ Aids digestion and relieves cramps
✓ Helps in colic and bloating
✓ Strengthens respiratory system
✓ Useful in cold-natured conditions
✓ Warming tonic
Recommended Use:
Use as a spice, or steep ½ tsp in boiling water.
Cautions:
• Avoid excess in hot body temperament
• Store away from light and moisture
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