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Herbal
Flaxseed | Alsi | السی
Price range: ₨250.00 through ₨700.00
Ancient omega-3 rich seed. Supports heart health, digestion, and hormonal balance.
Linum usitatissimum, one of humanity’s oldest cultivated crops, is a nutritional powerhouse. These tiny golden/brown seeds have been used in Ayurveda and Unani medicine for over 5,000 years as a digestive regulator and anti-inflammatory agent.
Key Constituents:
• Omega-3 fatty acids (ALA) – 57% of oil content
• Lignans (75-800x more than other plants)
• Mucilage gum (soluble fiber)
Nutritional Profile:
Minerals: Magnesium, Manganese, Phosphorus
Vitamins: B1, B6, Folate
Benefits:
✓ Supports cardiovascular health (lowers LDL)
✓ Relieves chronic constipation safely
✓ Anti-cancer properties (particularly breast/prostate)
✓ Manages menopausal symptoms naturally
✓ Improves skin hydration and eczema
Traditional Preparation:
Grind 1 tbsp fresh daily. Mix in yogurt or smoothies.
Safety Notes:
• Must be ground for nutrient absorption
• Drink plenty of water to prevent blockage
• Contraindicated with blood thinners
| Weight | 100 g, 250 g, 500 g |
|---|
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