Docs
Support
Herbal
Prunes | Alu Bukhara | آلو بخارا
Price range: ₨250.00 through ₨1,100.00
Nature’s digestive regulator. Gold-standard natural constipation relief and bone density supporter.
Prunus domestica, the sun-dried European plum, is nature’s most effective digestive regulator. Used in Traditional Persian Medicine as a longevity tonic.
Active Compounds:
• Sorbitol (natural laxative)
• Neochlorogenic acid (antioxidant)
• Dietary fiber (7g per 100g)
Essential Nutrients:
Minerals: Potassium, Boron, Iron
Vitamins: K (74% DV), A, B6
Therapeutic Uses:
✓ Gold-standard natural constipation relief
✓ Supports bone density (osteoporosis prevention)
✓ Regulates healthy blood sugar levels
✓ Improves cardiovascular markers
✓ Antioxidant protection against aging
Recommended Use:
Soak 5-7 prunes overnight. Consume with water before breakfast.
Cautions:
• Excess consumption causes bloating
• May lower blood pressure significantly
• High sorbitol content – avoid in IBS
| Weight | 100 g, 250 g, 500 g |
|---|
Home 
Whishlist 
Compare 
Checkout 
Account
Reviews
There are no reviews yet.